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Mpower

Starts at
$ 85,00 p/month
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Mpower yourself! An intensive work out for ambitious and active women who want to achieve excellent fitness.

  • BOOST FOR BODY AND MIND
  • PHYSICAL AND MENTAL POWER
  • CHALLENGE AND FUN
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Mpower

Mpower is an intensive training that combines challenge, competition and fun and as such boosts body and mind. With professional trainers you will work together with other inspirational women, towards building your physical and mental power. Proper fitness, a strong body and a positive mind-set: exactly what you need to combine work, family and me-time.

This total body workout is a combination of strength cardio and high intensity exercises that you mostly perform as part of a team in order to keep pushing yourself. This way you can stimulate and challenge each other: who will go the extra mile? Every two months one component will be central to the training, for instance core or buttocks & legs. Will you be able to break your personal record? We challenge you!

Mpower challenges you to be your best self. Because if you feel good in your body, you are more daring, more capable and have more energy. As such, as a woman with a busy life you will always feel on top of the world. Your world.

What you get:

  • Personal attention from enthusiastic trainers who will challenge and motivate you.
  • An unique training structure.
  • A combination of strength training, cardio and relaxation.
  • The opportunity to share experiences with inspiring women.
  • Exercising outdoors, year-round in the fresh air
  • Online inspiration for an energetic work-life balance.

What you will achieve:

  • You will quickly feel physically and mentally stronger.
  • Your physical health will visibly improve.
  • You will feel more energetic throughout the day.
  • You will achieve to find a balance between family, work and yourself in an energetic way.
  • You will also succeed in planning multiple workouts per week.
  • A relaxing moment for yourself.
  • Getting in touch with other active and inspiring women. 

Costs:

Joining the Mpower Workouts costs 85 USD per month. This includes:

  • A weekly workout under professional guidance.
  • Your personal online app where you can easily change your workout times.
  • Instruction for effective online workouts that you can do in your own time.
  • Inspiring tips for an energetic work-life balance.
  • Nutrition tips for more energy.

Do you want to workout more than once a week? Then you can subscribe for our unlimited subscription, costing 99 USD per month.

Please see our Terms & Conditions for more information.

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