EN 

CHALLENGING OUTDOOR WORKOUTS  |  NETWORK OF POSITIVE WOMEN  |  10 YEARS OF EXPERIENCE

IT'S MORE THAN JUST A WORKOUT!

A busy life is a happy life! We all know that it can be quite a challenge to combine children, friends, work and a full agenda. Our mission is to support as many moms (to-be) as possible in building a strong, energetic life foundation. We do this together with our network of positive women. When you are feeling physically and mentally good about yourself, it is easier to make the right choices, to work on your personal ambitions and enjoy your family.

We offer outdoor workouts for pregnant women, postpartum recovery workouts and total body workouts for all women who want to be fit and in shape. We have ten years of experience and you will find us in the Netherlands, Singapore, Belgium, Germany Sweden, Japan and many more and now also in the US! See you soon at MOM IN BALANCE!

Steffanie Possel-Spoorenberg I so love the Mom in Shape workout in Central Park. Is there anything better than training outside with a fun group on…

Steffanie Possel-Spoorenberg
READ MORE TESTIMONIALS
Who will be your trainer?