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Mpower

Starts at
CHF 100,00 p/month
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Mpower yourself! An intensive work out for ambitious and active women who want to achieve excellent fitness.


Boost for body and mind

Physical and mental power

Challenge and fun

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Mpower

The Mpower workout 

Mpower is an intensive training that combines challenge, competition and fun and as such boosts body and mind. With professional trainers you will work together with other inspirational women, towards building your physical and mental power. Proper fitness, a strong body and a positive mind-set: exactly what you need to combine all daily challenges. 

This total body workout is a combination of strength cardio and high intensity exercises that you mostly perform as part of a team in order to keep pushing yourself. This way you can stimulate and challenge each other. Every two months one component will be central to the training, for instance core or buttocks & legs. Will you be able to break your personal record? We challenge you!

Mpower challenges you to be your best self. Because if you feel good in your body, you are more daring, more capable and have more energy. As such, as a woman with a busy life you will always feel on top of the world. Your world.

What is the program like?

  • An intensive outdoor workout
  • Personal attention of professional trainers who challenge and motivate you
  • A combination of strength, cardio and high intensity exercises
  • A focus block every two months
  • Opportunity to share experiences with insirational women
  • Our own App to easily manage your workouts 

What's in it for you? 

  • Proper fitness
  • A strong body
  • A positive mindset
  • Physical and mental power
  • The strength and energy to combine all daily challenges

Costs and membership forms

There are different options to join us 

  • Membership paid monthly (110 CHF / month) once a week 
  • Membership paid quarterly (310 CHF / quarter) once a week 
  • Membership paid half yearly (580 CHF/ half year) once a week 
  • Membership paid yearly (1000 CHF/ year) once a week 
  • our flexcard: 10 times card to use during 6 months (275 CHF) 

The longer you commit the better the price!

The fee is paid upfront, by bank transfer.

After the initial period you can cancel with one month notice period. 

You choose your favorite workout time but you can always easily choose another workout that week via our own Mom in Balance App. That way we offer you all the flexibility you need in your busy life! 

Read our terms and conditions here 

Do you enjoy it so much that you want to train twice a week or even more? No problem! We have a MPower Unlimited Membership and with that one you can come as often as you like!

Read all about our memberships here 

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