We offer great outdoor workouts for women. With over 10 years experience and worldwide more than 6.000 women training with us every week, we sure know how to keep and get you fit!
All our trainers are trained to get you back in shape and/or to keep you in shape. Our workouts are full body workouts working on your overall strength as well as your cardio fitness. Our trainers can help you reach your specific goals if it is getting your Core strength back after your pregnancy or getting you ready for a specific race. Just ask them and they will help you!
In Seefeld we will start as of the 26th of January with a workout that is suitable for all ladies who are ready to get back in shape or who want to bring their fitness to a next level.
Where: we meet in front of our office at Bellerivestrasse 11 in Zürich
* Do you have your little one with you on Thursdays? No problem. Just bring him/ her and we will take care of her/him. We either go for a walk down the lake, play outside and with (really) bad weather we have a room avaible where we will play with them so you can have a full hour focussing on: YOU!
Only thing you have to do is book this before Tuesdays 18.00 (+ 10CHF) via firstname.lastname@example.org
And don't forget in January our Trials are for free so bring a friend and register via our website
See you at the workout!View our workouts