Want to start the weekend full of energy? While the little one is having some time alone with his / her daddy YOU can have some time for yourself and come to our workout!
Every Saturday morning we work out at 8.30 in the Schützenmattpark in Basel. The workout will be for all Moms (to-be) and our trainers will make sure you will get exactly the type of workout you need!
On Monday evening we train at 19.00 , again for all moms (to be) and on Wednesday evening 19.00 we train Back in Shape / Mom in Shape.
If you want to know more about our workouts you can find it here. If you want to know why it is such a good idea to work out during your pregancy we have listed some of the reasons. And if you want to know more about how to work on your diastasis in a responsible way, find out here
All triala are for free if you come together with a friend so spread the word and book your trial (use the code FRIEND) when you registerView our workouts