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CHALLENGING OUTDOOR WORKOUTS  |  NETWORK OF POSITIVE WOMEN  |  10 YEARS OF EXPERIENCE

Everything you want to know about working out with us!

Is it safe to exercise while I am pregnant? When can I start exercising again? What is a Diastasis and what can I do about it? Are your workouts also challenging if I am already fit? Do you also work out outdoors when it is cold? And many more questions about working out with Mom in Balance.

At Mom in Balance we are dedicated to offer the best work out program for women to help as many women as possible to feel physically strong and full of energy, better equipping them to fully enjoy their lives. 

Willemijn The story of Willemijn (Back in Shape workout) The back-in-shape work-out is the perfect work-out. Outside, with other…

Willemijn
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Willemijn
The story of Willemijn (Back in Shape workout) The back-in-shape work-out is the perfect work-out. Outside, with other (new) moms and the right exercises to get your body back to how it was. But…

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