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CHALLENGING OUTDOOR WORKOUTS  |  NETWORK OF POSITIVE WOMEN  |  10 YEARS OF EXPERIENCE

Everything you want to know about working out with us!

Is it safe to exercise while I am pregnant? When can I start exercising again? What is a Diastasis and what can I do about it? Are your workouts also challenging if I am already fit? Do you also work out outdoors when it is cold? And many more questions about working out with Mom in Balance.

At Mom in Balance we are dedicated to offer the best work out program for women to help as many women as possible to feel physically strong and full of energy, better equipping them to fully enjoy their lives. 

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Joanne, (first time mom) The story of Joanne, (first time mom) Mom in balance motivated me to stay fit to the end of my pregnancy resulting in…

Joanne, (first time mom)
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Joanne, (first time mom)
The story of Joanne, (first time mom) Mom in balance motivated me to stay fit to the end of my pregnancy resulting in a smooth quick birth. 6 weeks post birth it was great to be out again getting…

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