Spring is around the corner; time to get into shape and feel re-energized! What better way than joining our free outdoor workout in Humlegården on March 28th?
Mom in Balance, in collaboration with Littlebearabroad, would like to invite you to join a free workout in Humlegården on March 28th at 10.00! The workout is a combination of cardio, upper body strength, lower body strength and core exercises. The workout is suitable for all levels. We will split the group into three: pregnant ladies, moms who have recently give birth (atleast 6 weeks ago) and moms with babies over 9 months or older kids.
Rain or shine...it's always workout time! Please wear sports clothes, sports shoes and a bottle of water.
You are welcome to bring along your babies (under 9 months old) in their stroller.
Looking forward to our workout on the 28th of March!
View our workouts
Emilie (Mom in Balance) and Jill (Littlebearabroad)