We hope you had a wonderful Christmas celebration with your family and friends! Are you ready to start 2019 with a good sports' routine? We challenge you to join our New Year's calendar. We’ve created a total body exercise calendar so that you can introduce one exercise into your routines each day, not feel too overwhelmed and build up a good sports' routine.
Let's rock 2019!
HOW? It's easy! In the calendar below you will find your daily exercises. Follow us on Instagram and Facebook where we will post a video of the exercise of the day!