View our workouts
What a wonderful start to the winter we had! Thanks so much for your motivation and positive energy during our cold and snowy workouts! It was lots of fun!
Tomorrow (Saturday December 17th) is our last workout for 2016!
For those of you still around, come join us at 9.00 on the beach.
Closed last two weeks of December
We will be closed the last two weeks of December. Of course you will not pay for these two weeks, so I have added an additional two weeks to your memberships. For those of you still away the first week of January, are welcome to catch up the missed session later that month.
First week of January: Changed planning
Since the kids still have vacation during the first week of January, feel free to bring them to the workout (during the week), if they are old enough to play by themselves.
The following workouts will be given that week:
- Monday January 2nd at 9.00 Mom in Shape Osby Park
- Monday January 2nd at 10.00 Pregnant/Back in Shape Osby Park
- Wednesday January 4th at 19.00 Pregnant/Back in Shape Framnasviken
- Saturday January 7th Mom in Shape 9.00 Djursholm Beach
Use your app during your holidays
Do you want to stay in shape during your holidays. Don't forget to check out our online workouts! You can download our Mom in Balance app via the app store and use your date of birth as the password.
I know many of you have your bags backed and are ready to go! Wishing you all a very Merry Christmas and all the best for 2017! Looking forward to working out with you again in 2017!
Mom in Balance Team - Emilie, Mieke and Mirre