Hello soon-to-be mom in Stockholm! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.
Our pregnancy workouts are tailored to pregnant women and have been developed in cooperation with gynaecologists and pelvic floor specialists. You will always train under the guidance of a professional trainer so that you can work on improving your physical fitness and strength in a responsible way. Come join us in Humlegården, Stora Essingen, Danderyd (Stocksund & Djursholm) and Bromma (Ålstensängen).
Joining the Pregnant Workouts costs 549 SEK per month (minimum of 3 months). This includes:
Do you want to workout more than once a week? Then you can subscribe for our unlimited subscription, costing 679 SEK per month.
Please see our Terms & Conditions for more information.
You can use your "Friskvårdsbidrag" for our workoutsJOIN US NOW