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Mpower

Starts at
SEK 449,00 p/month
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Mpower yourself! An intensive workout for ambitious and active women who want to achieve excellent fitness. 

  • Boost for body and mind 
  • Challenging and fun 
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Mpower

MPOWER WORKOUT

Mpower is an intensive training that combines challenge, competition and fun and as such boosts body and mind. With professional trainers you will work together with other inspirational women, towards building your physical and mental power. Proper fitness, a strong body and a positive mind-set: exactly what you need to combine work, family and me-time.

This total body workout is a combination of strength, cardio and high intensity exercises that you mostly perform as part of a team in order to keep pushing yourself. This way you can stimulate and challenge each other: who will go the extra mile? Every two months one component will be central to the training, for instance core or buttocks & legs. Will you be able to break your personal record? We challenge you!

Mpower challenges you to be your best self. Because if you feel good in your body, you are more daring, more capable and have more energy. As such, as a woman with a busy life you will always feel on top of the world. Your world.

WHAT YOU GET:

  • An intensive outdoor workout
  • Personal attention of professional trainers who challenge and motivate you
  • A combination of strength, cardio and high intensity exercises
  • A focus block every two months
  • Opportunity to share experiences with inspirational women

WHAT'S IN IT FOR YOU:

  • A strong body and a positive mindset
  • Physical and mental power
  • The strength and energy to combine work, family and me-time

YOU CAN FIND US HERE:

COSTS:

Joining the Mpower Workouts costs 449 SEK per month (minumum 3 months). This includes:

  • A weekly workout under professional guidance.
  • An inspiration calender to help set your goals
  • Your personal online app where you can easily change your workout times
  • Effective online trainings that you can do in your own time
  • Inspiring tips for an energetic work-life balance
  • Nutrition tips for more energy
  • 10% discount on the products in our webshop

Do you want to workout more than once a week? Then you can subscribe for our unlimited subscription, costing 579 SEK per month.

Please see our Terms & Conditions for more information.

You can use your "Friskvårdsbidrag" for our workouts

 
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