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WORKOUTS


The
work
outs
Pregnant       For an energetic pregnancy Pregnant

Hello soon-to-be mom in Stockholm! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.

Starts at
SEK 549,00 p/month
Back in Shape       Quick recovery after birth Back in Shape

Time to get back in shape! With our Back in Shape recovery workouts, you take the first step towards an active recovery of your body.

Starts at
SEK 549,00 p/month
Mpower       Challenging outdoor workout for all women Mpower

Mpower yourself! An intensive workout for ambitious and active women who want to achieve excellent fitness. 

Starts at
SEK 449,00 p/month
Mpower Lunch Workout       HIIT workout Mpower Lunch Workout

Do you need a break from your computer and meetings? Come join our lunch workout to clear your mind and re-energize!