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CHALLENGING OUTDOOR WORKOUTS  |  NETWORK OF POSITIVE WOMEN  |  10 YEARS OF EXPERIENCE

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We all know that it can be quite a challenge to combine children, friends, work and a full agenda. Our mission is to help as many (soon-to-be) moms as possible feel physically strong and full of energy, so they can make the right decisions and enjoy motherhood combined with their ambitions and goals.

We offer outdoor workouts for pregnant women, postpartum recovery workouts and total body workouts for all women who want to be fit and in shape. We have over ten years of experience and you will find our trainers worldwide in 12 countries. See you soon at MOM IN BALANCE!

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Rachel Long
I joined Mom In Balance during my first trimester and have continued throughout my pregnancy, I have loved taking part in the classes. The trainers are great and so supportive, the workouts are fun…

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