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Melisha Sirisena

LOCATION(S):
Singapore: Botanic Garden Bukit Timah Gate, Singapore: Botanic Garden Tanglin Gate


KIDS 

Two girls Zara (2015) and Ariya (2018)

JOB 

Paediatric Audiologist & Mom in Balance Trainer 

PASSION 

Fostering a love of exercise in others! Meeting new people, learning and challenging myself both physically and mentally. Spending quality time with my family, socialising with friends and daily Facetime calls to my family in Australia!

FAVOURITE SPORT 

I’m an all-rounder with exercise! I like to challenge my body with high-intensity training, cardio and weight lifting as well as yoga and meditation.

SPORTGOAL 

Maintain my health, mind and wellbeing and increase my energy levels. What good am I to my kids if my health is not good. I aim to foster a healthy and active lifestyle in my daughters too. My motto is “When you have your health, you have everything...You have the potential to achieve anything with a healthy mind and body”. 

GUILTY PLEASURE 

Taking time out for myself. Being working mum I understand the meaning of 24/7. When I finish one task, I’m on to the next. So stopping to pause is my guiltiest pleasure.

 
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