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Melisha Sirisena

LOCATION(S):
Singapore: Botanic Garden Bukit Timah Gate, Singapore: Botanic Garden Tanglin Gate


KIDS 

One girl, Zara (2015)

JOB 

Mom in Balance Trainer & Paediatric Audiologist  

PASSION 

Fostering a love of exercise in others! Meeting new people, learning and challenging myself both physically and mentally. Spending quality time with my husband and daughter, socialising with friends and daily Facetime calls to my family in Australia!

FAVOURITE SPORT 

I’m an all-rounder with exercise! I like to challenge my body with high-intensity training, cardio and weight lifting as well as yoga and meditation.

SPORTGOAL 

Maintain my health, mind and wellbeing and increase my energy levels! I aim to foster a healthy and active lifestyle in my daughter too. My motto is “When you have your health, you have everything! You have the potential to achieve anything with a healthy mind and body”. 

GUILTY PLEASURE 

Taking time out for myself! Being working mum I understand the meaning of 24/7! When I finish one task, I’m on to the next! So just taking time out for myself is my guiltiest pleasure.

 
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