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CHALLENGING OUTDOOR WORKOUTS  |  NETWORK OF POSITIVE WOMEN  |  10 YEARS OF EXPERIENCE

IT'S MORE THAN JUST A WORKOUT!

Meet our founder Esther van Diepen. Mother of 4 kids, successful entrepreneur and a sports enthusiast. Together with her husband and children, she lived in New York for a few years, where she was pleasantly surprised by all the (soon-to-be) moms working out in city parks. Esther was inspired by this and came up with the idea of Mom in Balance. In collaboration with various experts, she laid the foundation of our unique sports program and launched the program upon her return to The Netherlands in 2008 …and the rest is history.

Nicky (1 kid)
I love Mom in Balance! The instructors are fun and  knowledgeable. The work outs make you feel great, it's a fab way to meet other mums and have a little bit of time for yourself. All the exercises have different options so you can work at the level you feel comfortable. 

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