Hello soon-to-be mom in Lisbon! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.
Did you know that you will have fewer physical complaints and a faster recovery after birth if you have good physical health? Our Pregnant workouts help you with this and are suitable for all pregnant women, regardless of your sports background or physical health. The workouts are tailored to your pregnant body and have been developed in cooperation with gynaecologists and pelvic floor specialists. You will always train under the guidance of a professional trainer so that you can work on improving your physical fitness and strength in a responsible way. Our pregnancy workouts are held in Jardim da Estrela in Lisbon
Joining the Pregnant Workouts costs € 48,50 per month. This includes:
Do you want to workout more than once a week? Then you can subscribe for our unlimited subscription, costing €62,50 per month.
Please see our Terms & Conditions for more information.JOIN US NOW