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Mom in balance talk - Endocrine disruptors Mom in balance talk - Endocrine disruptors
Endocrine disruptors are chemicals that interfere with your hormones and alter your physiology. We now know that these chemicals are related to problems in child development, reproduction, metabolism and chronic diseases.
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KICK OFF PARQUE DO TEJO, 29 September KICK OFF PARQUE DO TEJO, 29 September
On 29th of September you and all your friends can join us during our free kick off combi workout at 10h in Parque do Tejo!
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RECIPE: BUCKWHEAT PANCAKES WITH BROCCOLI AND GOAT CHEESE RECIPE: BUCKWHEAT PANCAKES WITH BROCCOLI AND GOAT CHEESE
Try these buckwheat pancakes! Simple, healthy and easy. The pancakes are delicious for after a workout, ideal as a bread substitute and you can freeze them!
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EVERYTHING YOU NEED TO KNOW ABOUT THE PELVIC FLOOR EVERYTHING YOU NEED TO KNOW ABOUT THE PELVIC FLOOR
During and after your pregnancy, your pelvic floor muscles play an important role. In this article, we will tell you about the functions of the pelvic floor, how the pelvic floor works during and after pregnancy and we will share a good exercise to find your pelvic floor.
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