What is a diastasis, does everyone get a diastasis, when do you need to take action, and can you control whether you get a diastasis? You can find the answers to these questions and a good exercise for after delivery in this article.
During and after your pregnancy, your pelvic floor muscles play an important role. In this article, we will tell you about the functions of the pelvic floor, how the pelvic floor works during and after pregnancy and we will share a good exercise to find your pelvic floor.
For our second MIB talk we have invited International coach, trainer and people leader Eva Bonsel from Sprout Now. She will help you to discover your unique strengths, identify your skills and natural talents, and give tips how you can build a career that excites you, using these identified strengths.
It’s a wrap, Kick off of Mom in Balance in Lisbon. Thank you to the 26 (soon to be) moms and women that came! And thank you to all the brands that supported the goody bag!
#babycool #Clash #Knot # Mariaamendoa #Pikikos_cut_care_coffee #Davines #vegware