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It’s more than just a workout

A busy life is a happy life! We all know that it can be quite a challenge to combine children, friends, work and a full agenda. Our mission is to help as many (soon-to-be) moms as possible feel physically strong and full of energy, so they can make the right decisions and enjoy motherhood combined with their ambitions and goals.

We offer outdoor workouts for pregnant women, postpartum recovery workouts and total body workouts for all women who want to be fit and in shape. We have ten years of experience and you will find our trainers worldwide in 12 countries. See you soon at MOM IN BALANCE!

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I am so happy the MIB concept came to Lisbon! I recently got pregnant so switched to the pregnancy class which is absolutely great. Its a challenging and…

I am so happy the MIB concept came to Lisbon!
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