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It’s more than just a workout

A busy life is a happy life! We all know that it can be quite a challenge to combine children, friends, work and a full agenda. Our mission is to help as many (soon-to-be) moms as possible feel physically strong and full of energy, so they can make the right decisions and enjoy motherhood combined with their ambitions and goals.

We offer outdoor workouts for pregnant women, postpartum recovery workouts and total body workouts for all women who want to be fit and in shape. It all started in 2008 in the Netherlands and nowadays you will find our trainers in various countries around the world!

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