It’s more than just a workout

A busy life is a happy life! We all know that it can be quite a challenge to combine children, friends, work and a full agenda. Our mission is to support as many moms (to-be) as possible in building a strong, energetic life foundation. We do this together with our network of positive women. When you are feeling physically and mentally good about yourself, it is easier to make the right choices, to work on your personal ambitions and enjoy your family.

We offer outdoor workouts for pregnant women, postpartum recovery workouts and total body workouts for all women who want to be fit and in shape. We have ten years of experience and you will find our trainers in almost all the parks in the Netherlands, and also in different locations abroad. See you soon at MOM IN BALANCE!

Who will be your trainer?