I have always been very active in sports and wanted to stay in my pregnancy, but I was quickly disappointed by the conventionally offered pregnancy gymnastics courses - too boring, too little exercise and too small a space.
In the search for alternatives, I came across Mom in Balance (MIB), which immediately appealed to me: outdoor, motivated like-minded and workouts specially adapted to the needs of pregnant women. I immediately booked a trial workout and what should I say - I was really enthusiastic. Finally, after a long time, I have felt my body really well again - and that with the good conscience to have done everything right.
I feel very well at MIB, it offers me a very varied workout with a motivated trainer, who continually and individually takes care that we are only doing what is good and healthy in the current pregnancy phase.
Therefore, I can only recommend MIB to every mother who wants to do good for herself and the unborn child.