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Pregnant workout

Starts at
€ 48,50 p/month
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Hello soon-to-be mom! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.

  • Energetic during your pregnancy
  • Physically and mentally strong
  • Positive and inspiring
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Pregnant workout

Pregnant workouts

Did you know that you will have fewer physical complaints and a faster recovery after birth if you have a good physical health? Our Pregnant workouts help you with this and are suitable for all pregnant women, regardless of your sports background or physical health. The workouts are tailored to your pregnant body and have been developed in cooperation with gynaecologists and pelvic floor specialists. You will always train under the guidance of a professional trainer so that you can work on improving your physical fitness and strength in a responsible way.

What you get:

  • A total body outdoor workout, year-round in the fresh air
  • Personal attention from professional trainers with knowledge of the pregnant body
  • A combination of strength training, cardio and relaxation
  • A network of inspiring pregnant women
  • A relaxing moment for yourself

What you will achieve:

  • You will feel physically and mentally strong
  • With a strong body, you will prevent physical complaints
  • A trained body will help you during the delivery and to achieve a speedy recovery
  • You will manage to hold on to your sports routine throughout your pregnancy!
  • Inspiration and tips from other active pregnant women

Costs:

Joining the Pregnant Workouts costs €48.50 per month. This includes:

  • A weekly workout under professional guidance
  • The book Fit & Healthy Pregnant and a resistance band
  • Access to our Member App where you can easily change your workout times
  • Effective online workouts that you can do on your own time
  • Online workout videos
  • Nutrition and sports tips
  • 10% discount on the products and 20% discount on our active wear in the webshop

Do you want to workout more than once a week? Sign up to our unlimited subscription, costing €68.50 per month.

Please see our Terms & Conditions for more information. 

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