WHAT'S YOUR STORY? - Trainer Lisa

WHAT'S YOUR STORY? - Trainer Lisa


Talking about Power moms! Trainer Lisa from Mom in Balance Stockholm, Sweden, felt so energetic during her pregnancy that she still was working out in week 40. Meanwhile, she gave birth to a son! How did she stay so full of energy during her pregnancy? Read it here!

‘I love to challenge and inspire other moms (to-be) to be the best version of themselves, so to be a trainer in Stockholm at Mom in Balance really suits me. I have a daughter of two and just had my second child, a little baby boy. I trained all the way until my due date and gave workouts until week 36. I´m confident that my training helped me to stay strong and energetic throughout my pregnancy. I love training and the fact that I was pregnant wasn´t going to stop me from doing that. That awesome feeling after a workout is even better when you are pregnant; the baby and I did a workout together! I can´t wait to get back into training and running, but first things first: building up a strong body from the inside out. I think it is important to have fun, and not to be afraid to challenge yourself.’

Click here to read it in Dutch. 

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