For me selfcare is listening to my intuition and gut feeling which results in doing what feels good to me.
For years I was constantly busy with getting stuff done in the outside world, that I forgot about my inside world. I was living my life how I thought I was expected to do so and what was best or the wisest. Therefore, I wasn’t listening to my own feelings enough.
The moment this became clear to me, I started wondering what would make me happy in life and what I need to be at my best. Soon I found out that I want to discover new things and want to get to know new people. This gives you energy!
By living from my own feelings, I decide all the steps myself. I live my own life instead of being lived. That’s why selfcare to me is listening to my intuition and gut feeling, so that I make my own choices and do what feels right for me. Therefore I’m at my best and can offer my environment so much more.