Are you ready for a new focus block? In October Tabata it is! Tabata is great to get a quick workout if you're short on time, you need to switch up your routine, or you want to improve endurance and speed. So sweat, smile and repeat. Check your mailbox and Member App and keep an eye on our socials, to learn all about the upcoming home routine.
Some small advice: print the calendar and plan your workouts, me-time and home routines. Writing it down helps you to achieve your goals!View our workouts