Woerden

WHEN ARE THE WORKOUTS

Pregnant workout
throughout your pregnancy Back in Shape workout
from 6 weeks after birth Mpower workout
for every active and ambitious woman

Day	Workout type	City and/or park	Starttime
Saturday	Combi Zwanger/Back in Shape	Woerden - Brediusbos	10:00	Sign up
Thursday	Combi Zwanger/Back in Shape	Woerden - Defensie Eiland	19:00	Sign up
Tuesday	Combi Zwanger/Back in Shape	Woerden - Minkema College	19:15	Sign up
Wednesday	Combi Zwanger/Back in Shape	Woerden - Minkema College	19:15	Sign up
Monday	Combi Zwanger/Back in Shape	Woerden - Wijkpark Molenvliet	19:00	Sign up
Saturday	Combi Zwanger/Back in Shape	Woerden - Brediusbos	10:00	Sign up
Thursday	Combi Zwanger/Back in Shape	Woerden - Defensie Eiland	19:00	Sign up
Tuesday	Combi Zwanger/Back in Shape	Woerden - Minkema College	19:15	Sign up
Wednesday	Combi Zwanger/Back in Shape	Woerden - Minkema College	19:15	Sign up
Monday	Combi Zwanger/Back in Shape	Woerden - Wijkpark Molenvliet	19:00	Sign up
Wednesday	Mpower	Woerden - Brediusbos	09:00	Sign up
Saturday	MPower	Woerden - Brediusbos	08:00	Sign up
Saturday	Mpower	Woerden - Brediusbos	09:00	Sign up
Thursday	MPower	Woerden - Defensie Eiland	20:00	Sign up
Tuesday	Mpower	Woerden - Minkema College	19:15	Sign up
Tuesday	Mpower	Woerden - Minkema College	20:15	Sign up
Wednesday	Mpower	Woerden - Minkema College	20:15	Sign up
Friday	Mpower	Woerden - Strand Cattenbroekerplas	09:00	Sign up
Monday	Mpower	Woerden - Wijkpark Molenvliet	20:00	Sign up

WHERE DO WE MEET UP?

BREDIUSBOS

At the parkinglot nearby the Bethlehemchurch at Oudelandseweg 52

KALLAMEER

At the pposite of the "Regenboogschool"

WIJKPARK MOLENVLIET

At Pels Bloemisten – Molenvlietbrink 240.

DEFENSIE EILAND

At the Mandela Brug (bridge) at the castle side

STRAND CATTENBROEKERPLAS

At Zeeweg Woerden, at the bicycle racks/wooden benches near the terrace

MINKEMA COLLEGE

At the schoolyard of Minkema Collega (navigate to: Steinhagenseweg 3)

Contact

Lineke Grapendaal

Tel: 06-11515705

groenehart@mominbalance.nl