Arnhem

WHEN ARE THE WORKOUTS

Pregnant workout
throughout your pregnancy Back in Shape workout
from 6 weeks after birth Mpower workout
for every active and ambitious woman

Day	Workout type	City and/or park	Starttime
Wednesday	Zwanger/Back in Shape - Verzamellocatie: Bernhardlaan/Lippe Biesterfeldstraat	Arnhem Angerenstein	19:30	Sign up
Monday	Zwanger/Back in Shape - Verzamellocatie: Sonsbeek Paviljoen	Arnhem Park Sonsbeek	19:30	Sign up
Saturday	Zwanger/Back in Shape - Verzamellocatie: Sonsbeek Paviljoen (Chinees restaurant)	Arnhem Park Sonsbeek	09:00	Sign up
Saturday	Zwanger/Back in Shape - Verzamellocatie: Sonsbeek Paviljoen (Chinees restaurant)	Arnhem Park Sonsbeek	10:00	Sign up
Wednesday	Zwanger/Back in Shape - Verzamellocatie: Bernhardlaan/Lippe Biesterfeldstraat	Arnhem Angerenstein	19:30	Sign up
Wednesday	Gevorderd Back in Shape - Starttijd: 20.00u	Arnhem Angerenstein	20:00	Sign up
Monday	Zwanger/Back in Shape - Verzamellocatie: Sonsbeek Paviljoen	Arnhem Park Sonsbeek	19:30	Sign up
Monday	Mpower/Back in Shape Gevorderd - Starttijd: 20.00u - Verzamellocatie: Onderaan de steile tuin	Arnhem Park Sonsbeek	20:00	Sign up
Saturday	Zwanger/Back in Shape - Verzamellocatie: Sonsbeek Paviljoen (Chinees restaurant)	Arnhem Park Sonsbeek	09:00	Sign up
Saturday	Back in Shape Gevorderd - Verzamellocatie: Ronde Weide, Sonsbeek Park	Arnhem Park Sonsbeek	09:30	Sign up
Saturday	Zwanger/Back in Shape - Verzamellocatie: Sonsbeek Paviljoen (Chinees restaurant)	Arnhem Park Sonsbeek	10:00	Sign up
Monday	Mpower/Back in Shape Gevorderd - Starttijd: 20.00u - Verzamellocatie: Onderaan de steile tuin	Arnhem Park Sonsbeek	20:00	Sign up
Saturday	Mpower - Verzamellocatie: Ronde Weide, Sonsbeek Park	Arnhem Park Sonsbeek	08:30	Sign up

Where do we meet up?

SONSBEEKPARK

Monday Combi Pregnant/Back in Shape
In front of the Sonsbeek Pavilion (at the Chinese restaurant)

Monday Gevorderd Back in Shape/Mpower
Lower entrance of the 'Steile tuin' behind Sonsbeek Pavilion (at the Chinese restaurant)

Saturday Pregnant Workout/Back in Shape workout (up to 16 weeks after labour):

In front of the white villa in Sonsbeek Park

Saturday Back in Shape (from 16 weeks after labour on) & Mpower:

At the "Ronde Weide" in Sonsbeek Park (please park your bicycles at the old meetingpoint)

PARK ANGERENSTEIN

At the entrance near Julianalaan 50, Arnhem

Contact

Mom in Balance Arnhem

arnhem@mominbalance.nl