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Amsterdam

WHEN ARE THE WORKOUTS
Day Workout type City and/or park Starttime
Monday Combi Zwanger/Back in Shape - verzamelen bij het fietsenrek bij het kinderbadje Amsterdam Beatrixpark 19:00 Sign up
Wednesday Combi Zwanger/Back in Shape Amsterdam Beatrixpark 10:00 Sign up
Wednesday Zwanger workout - verzamelen bij het fietsenrek bij het kinderbadje Amsterdam Beatrixpark 19:00 Sign up
Saturday Zwanger workout Amsterdam Beatrixpark 10:30 Sign up
Sunday Zwanger Workout - verzamelen bij de Eendenvijver Amsterdam Beatrixpark 10:00 Sign up
Tuesday Zwanger Workout - verzamellocatie bij het Wachterlied Paviljoen Amsterdam Erasmuspark 19:00 Sign up
Wednesday Combi Zwanger/Back in Shape Amsterdam Erasmuspark 09:45 Sign up
Saturday Zwanger Workout Amsterdam Erasmuspark 10:45 Sign up
Wednesday Zwanger Workout - verzamellocatie: Speeltuin Kramatweg Amsterdam Flevopark 18:30 Sign up
Sunday Combi Zwanger/ Back in Shape Amsterdam Flevopark 10:30 Sign up
Saturday Combi Zwanger/Back in Shape - Verzamelen op strand Diemerpark Amsterdam IJburg 10:00 Sign up
Monday Combi Zwanger/Back in Shape Amsterdam Noord 19:30 Sign up
Wednesday Combi Zwanger/Back in Shape Amsterdam Noord 19:30 Sign up
Saturday Zwanger Workout Amsterdam Noord 10:00 Sign up
Tuesday Zwanger Workout - verzamellocatie Eikenplein Amsterdam Oosterpark 19:00 Sign up
Wednesday Combi Zwanger/Back in Shape Amsterdam Oosterpark 09:00 Sign up
Wednesday Combi Zwanger/Back in Shape Workout - verzamellocatie Eikenplein Amsterdam Oosterpark 19:00 Sign up
Saturday Combi Zwanger/Back in Shape Amsterdam Oosterpark 09:00 Sign up
Saturday Zwanger Workout Amsterdam Oosterpark 10:00 Sign up
Sunday Zwanger workout Amsterdam Oosterpark 11:00 Sign up
Monday Zwanger workout Amsterdam Park Frankendael 19:00 Sign up
Tuesday Combi Zwanger/ Back in Shape Amsterdam Park Frankendael 19:00 Sign up
Wednesday Combi Zwanger/Back in Shape Amsterdam Park Frankendael 19:00 Sign up
Monday Zwanger Workout Amsterdam Vondelpark 18:30 Sign up
Monday Zwanger workout Amsterdam Vondelpark 19:30 Sign up
Tuesday Zwanger workout Amsterdam Vondelpark 19:00 Sign up
Wednesday Zwanger workout - verzamelen bij de Rozentuin Amsterdam Vondelpark 10:00 Sign up
Wednesday Zwanger Workout Amsterdam Vondelpark 18:30 Sign up
Wednesday Zwanger workout Amsterdam Vondelpark 19:30 Sign up
Thursday Zwanger workout - verzamelen bij de Rozentuin Amsterdam Vondelpark 11:00 Sign up
Thursday Zwanger Workout Amsterdam Vondelpark 19:00 Sign up
Friday Zwanger workout - verzamelen bij Standbeeld Vondel Amsterdam Vondelpark 10:30 Sign up
Saturday Zwanger Workout - verzamelen bij Standbeeld Vondel Amsterdam Vondelpark 10:00 Sign up
Saturday Zwanger workout - verzamelen op het Kunstgrasveld naast Festina Amsterdam Vondelpark 10:00 Sign up
Sunday Zwanger workout Amsterdam Vondelpark 10:00 Sign up
Sunday Zwanger - Verzamellocatie: Kunstgrasveld Festina Amsterdam Vondelpark 11:00 Sign up
Monday combi Zwanger/ Back in Shape Amsterdam Westerpark 19:30 Sign up
Wednesday combi Zwanger/Back in shape Amsterdam Westerpark 19:00 Sign up
Saturday Combi Zwanger/Back in Shape - verzamelen op het grote veld Amsterdam Westerpark 10:00 Sign up
Sunday Zwanger workout Amsterdam Westerpark 11:00 Sign up

Where do we meet up?


VONDELPARK
             

Wednesday-Thursday and Friday morning workouts: de Rozentuin
Woednesday morning Mpower + Sunday morning: The field next to Festina
Evening: At the Emmalaan, entrance Vondelpark before the bridge

BEATRIXPARK
             
Wednesday morning: At the bike racks in front of the children's pool / playground at Boerenweteringenpad
Sunday Pregnant + Back in Shape: Artsenijhof (kruidentuin) aan waterkant
Saturday and Sunday Mpower: At the waterfront opposite the Zuidpool
Evening: RAI terrein, in front of the entrance of Strandzuid/Zuidpool, Europaplein 22

FLEVOPARK  
 
           
Evening: On the Kramatstreet at the playground
Weekend: On the big grasfield in the Park

IJBURG                       

Daytime: At the beachfront

OOSTERPARK   

Morningworkouts

Saturday + Wednesday: At the square between the arbor and the paddling Pool
Saturday Mpower + Back in Shape: Park Frankendael by the benches next to the playground, next to the big field
Sunday: On the big grasfield

Eveningworkouts

At the Eikenplein

PARK FRANKENDAEL
   
At the entrance of Park Frankendael at the height of "Willem van Beukelsstraat"

WESTERPARK              

Daytime: In between the big lawn and "Het IJscuypje" 
Evening: At the outdoor space next to the "Westergastfabriek"

AMSTERDAM-NOORD
   
Pregnant & Mpower 
At Pompet (red building), at the entrance of park Wingerdweg next to nr. 180

Back in Shape/Back in Shape Advanced:

Daytime: At the Noorderparkpad
Evening: At the entrance Noorderparkbad, Sneeuwbalweg 5

ERASMUSPARK   
   
    
During the day at the picnic tables, from the parking entrance at the Jan van Galenstraat
In the evening we gather by the Waterliedenplantsoen

You can take your baby in the stroller with you in Amsterdam during the Back in Shape workouts on the following days:
Vondelpark Wednesday, Thursday and Friday morning

Erasmuspark Wednesday morning

Beatrixpark Wednesday morning

Oosterpark Wednesday morning

Contact

Mom in Balance Amsterdam

amsterdam@mominbalance.nl