We offer outdoor workouts for pregnant women, postpartum recovery workouts and total body workouts for women. We have ten years of experience and you can find our trainers in almost all the parks in the Netherlands, and worldwide in 11 other countries. Our workouts are designed in collaboration with the best gynecologists and pelvic floor specialists and are specially tailored to the pregnant, recovering and fit body.
Our mission is to support as many moms (to-be) as possible in building a strong, energetic life foundation. We do this together with our network of positive women. When you are feeling physically and mentally good about yourself, it is easier to make the right choices, to work on your personal ambitions and enjoy your family. See you soon at MOM IN BALANCE!
