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SELECT YOUR WORKOUT

There are 3 types of workouts:

Pregnant Workout
For a fit and active pregnancy.

Back in Shape Workout
For a strong recovery right after delivery.

Mpower Workout
To stand strong and energetic in everyday life.

SELECT YOUR MEMBERSHIP OR BOOK YOUR TRIAL
Workouts are in small groups under personal guidance by certified trainers. Ideal to share experiences with other (soon-to-be) moms.