We have a whole list of new inspiration from our workshops with ByAmina Health. Here´s a sneak-recipe from our retreat to get your day started! This smoothy is full of the great stuff and yummy too!
All you need is a blender, some ice cubes and below ingredients:
q cup of spinach or kale
2 celery stalks
1 handful parsley
1/2 lemon squeezed
To make it a bit sweeter (like for the watoto) you can add a bit of mango!