What we offer
Join us 9
times a week as our trainers guide you through a 30 minute workout Mom in Balance style. The workouts are provided by our skilled Mom in Balance trainers and will be accessible for all levels (Pregnant / Back in Shape / MPower) as we will differentiate all exercises during the workout.
Monday / Tuesday / Wednesday / Thursday / Friday - 11AM
Wednesday / Friday - 3.30PM
Thursday - 2.30PM
Saturday - 11.30AM
Can't join at the above times or you suddenly need to attend to a child in the middle of a workout? No stress! After each LIVESTREAM the workouts are uploaded to the Member App. You can just do the whole workout at a time that suits you!
On top of all the livestream workouts, you also have access to a large selection of workout videos and challenges on the Mom in Balance app from every location worldwide. Through these resources you can plan your own weekly workout schedule, include your family and stay fit and energized through this challenging period.
The membership costs are Ksh 3,600 per month. Sign up here
for the live stream workouts!
Stay strong, stay positive and most of all stay fit!!
View our workouts