Day Workout type City and/or park Starttime
Saturday Combi Pregnant/Back in Shape Arboretum Forest 09:00 Sign up
Wednesday Combi Pregnant/Back in Shape Karura Forest 10:00 Sign up
Monday Combi Pregnant/Back in Shape S.S.D.S. Temple 10:00 Sign up
Thursday Combi Pregnant/Back in Shape The Hub - Karen 10:00 Sign up



Arboretum Forest - Main Entrance (Ksh 50 entrance fee applicable)

Arboretum Road, Off State House Road

We meet at the parking lot of the park.


S.S.D.S. Temple

Kabete Lane, Off Lower Kabete Road

When you enter the temple, take an immediate left and follow the road until the back of the temple.

Here you will see the field and the parking lot. We meet at the benches on the field.


Karura Forest - Sigiria Entrance (Ksh 200 entrance fee applicable)

Gate F - End of Thigiri Lane, Off Thigiri Ridge Road

We meet at the parking lot inside the gate.

The Hub - Karen

We meet at the field behind the mall.

Loresho * NEW *

we meet at Kibagare Way #1 in Loresho

A min. of 6 participants is required to start the workout

Do you have a nice big garden? Or is there an open field in your area? Does the school your kids attend,

have a nice green premises we could use? We are happy to train at a location near you! (min. 6 people) 

Please contact us on: 0791 084 787 or 0702 013 331