Hello soon-to-be mom! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.
Did you know that you will have fewer physical complaints and a faster recovery after birth if you have a good physical health? Our Pregnant workouts help you with this and are suitable for all pregnant women, regardless of your sport background or physical health. The workouts are tailored to your pregnant body and have been developed in cooperation with gynaecologists and pelvic floor specialists. You will always train under the guidance of a professional trainer, so that you can work on improving your physical fitness and strength in a responsible way.
Joining the Pregnant Workouts costs 11,500 JPY per month. This includes:
Do you want to workout more than once a week? Then you can subscribe for our unlimited subscription, costing 18,000 JPY per month.
Please see our Terms & Conditions for more information.