Hello soon-to-be mom! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.
Did you know that you will have fewer physical complaints and a faster recovery after birth if you have good physical health? Our Pregnant workouts help you with this and are suitable for all pregnant women, regardless of your sports background or physical health. The workouts are tailored to your pregnant body and have been developed in cooperation with gynaecologists and pelvic floor specialists. You will always train under the guidance of a professional trainer so that you can work on improving your physical fitness and strength in a responsible way.
Joining the Pregnant Workouts costs 10,500 JPY per month. This includes:
Do you want to workout more than once a week? Then you can subscribe for our unlimited subscription, costing 18,500 JPY per month.
You have also the option to take a FlexCard with either 10 or 5 workouts which are valid for 6 months. The costs for a FlexCard10 are 28,500 JPY and for a FlexCard5 15,500 JPY.
Please see our Terms & Conditions for more information.JOIN US NOW