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WORKOUTS


The
work
outs
Pregnant       Energetic and fit Pregnant

Hello soon-to-be mom! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.

Starts at
¥ 11500,00 p/month
Back in Shape       Speedy recovery Back in Shape

Time to get back in shape! With our Back in Shape recovery workouts, you take the first step towards an active recovery of your body.

Starts at
¥ 11500,00 p/month
Mpower       Energetic work-life balance Mpower

Recharge yourself! A challenging outdoor workout helps you achieve a good work-life balance.

Starts at
¥ 11500,00 p/month
WORKLIFE BALANCE       JOIN US WORKLIFE BALANCE
You're pregnant, what great news! Work is going well and so is your pregnancy. You want to continue with your ambitions but you are starting to wonder: how can you stay fit and energetic while holding down a busy job? Pregnancy is work, too, that requires extra energy. Exercising regularly and eating well can make a difference in how you feel in the coming nine months.