"I looked forward to going to every session as they were all led by inspirational, capable, and strong women. No matter what the weather, going to MIB was an hour of fresh air, a great workout (total body), and great company amongst other mothers (to be)."
Mom in Balance was EXACTLY what I needed to get back in shape after my son was born - it provided me with structure, a fantastic support network of other moms, and a seriously effective workout. I saw results immediately, and the sense of accomplishment I felt motivated me to return every week. This was a big step for me in regaining control over my body after having a child, and I will be forever grateful to the Mom in Balance Tokyo team for it!
At first I just wanted to do some sports. But then Mom in Balance motivated me and I had so much fun, that I became "addicted". Now I am not sure ho wto continue sportswise after Tokyo as the bar has been set high!
MIB is my life changer!!
There is hardly none of the workout classes or gyms that offer babysitter service on spot and working out by myself didn’t motivate me to keep up with workouts. I felt so much difference mentally and physically, I felt more energized after each workout and could also feel my whole body getting stronger!! Moreover, it’s really great and fun to workout with other moms!!
I joined MiB when I was about 17 weeks pregnant and it was the best thing I could have done. I continued the workouts throughout my pregnancy and for many months postnatal. I found it gave me the best chance to move and stay strong in the most sensible and effective way. I love that the workouts change according to where you are at physically with your pregnancy or postpartum. The trainers are all incredible and I’ve met a bunch of wonderfully like minded women. Getting the chance to get outside, work up a sweat, meet fantastic people and know that you’re doing it all in the best possible way. What more could you ask for? Thanks for everything Moms in Balance, you’re all so inspiring!