Mom In Balance (MIB) was my favorite part of pregnancy! In a safe environment, I was able to stay physically active, breath fresh air, share and garner support from other English-speaking women in Tokyo. I had tried group exercise classes prior to my pregnancy, but often felt something was lacking. ENTER Mom In Balance, providing all factors! Needed
: outdoor environment and great workout for all levels, and all the things I never knew I needed
: support and laughter of other women at all life stages. Thank you MIB for everything!