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Pregnant workout

Starts at
£ 70,00 p/month
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Hello soon-to-be mum! With the Mom in Balance Pregnant workout you will stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.


  • ENERGETIC DURING YOUR PREGNANCY
  • PHYSICALLY AND MENTALLY STRONG 
  • NETWORK OF POSITIVE WOMEN 
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Pregnant workout

Did you know that you will have fewer physical complaints and a faster recovery after birth if you have good physical health? Our pregnant workouts are suitable for all pregnant women, regardless of your sports background or physical health. The workouts are tailored to your pregnant body and have been developed in cooperation with gynaecologists and pelvic floor specialists. You will always train under the guidance of a professional trainer so you work on improving your physical fitness and strength in a responsible way.

WHAT YOU GET:

  • A total body workout, year-round in the fresh air 
  • Personal guidance from professional trainers with knowledge of the pregnant body
  • A combination of strength training, cardio and relaxation
  • Connecting with inspiring pregnant women
  • A relaxing moment for yourself

WHAT YOU WILL ACHIEVE:

  • You will feel physically and mentally strong
  • With a strong body, you will prevent physical complaints
  • A trained body will help you during the delivery and to achieve a speedy recovery
  • You will manage to hold on a sports routine throughout your pregnancy!
  • Inspiration and tips from other active pregnant women

COSTS:

Joining the Pregnant Workouts costs £ 70.00 per month. This includes:

  • A weekly workout under professional guidance
  • A welcome gift box with a workout band, canvas bag and info cards.
  • Access to our Member App where you can easily change your workout times 
  • Online workout videos 
  • Nutrition and sports tips 
  • 10% discount on the products and 20% on our activewear in our webshop

Would you like to workout twice a week? Sign up to our 'twice a week membership', costing £ 90.00 per month.

Please see our Terms & Conditions for more information. 

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