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Mom in Balance is coming to London | 4th of May Mom in Balance is coming to London | 4th of May
Mom in Balance is coming to London! Will you be part of the start? Join ourĀ free kick off event! Suitable for every woman: we offer outdoor workouts for pregnant women, postpartum recovery workouts andĀ total body workouts for women. Sign up for the kick off event by filling in the form beneath. We would love to meet you!
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The advantages of exercising after pregnancy The advantages of exercising after pregnancy
Six weeks after delivery, if the gynaecologist or midwife gives you the green light, you can start getting back into your sports routine. Exercising after delivery has important advantages for the physical and mental recovery for you as a mother. In this article, we will list the advantages of exercising after delivery for a responsible recovery.
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The advantages of exercising during pregnancy The advantages of exercising during pregnancy
When you are pregnant, your body is in charge of healthily growing your baby for nine months. A hefty task that requires energy, focus, discipline, perseverance and a strong body. Both you and your baby will benefit from regular exercise. In this article, we will list all the benefits of exercise during pregnancy for you. And there are quite a few of them!
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Exercising after pregnancy Exercising after pregnancy
Have you delivered your baby, and do you want to start exercising again? There are a few things to keep in mind.
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UNTIL OUR LONDON KICKOFF!