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Frankfurt am Main

WHEN ARE THE WORKOUTS
Day Workout type City and/or park Starttime
Friday Kombi Schwanger/Back in Shape Frankfurt Grüneburgpark 10:00 Sign up
Tuesday Kombi Schwanger/Back in Shape Frankfurt Holzhausenpark 19:00 Sign up
Saturday Kombi Schwanger/Back in Shape Frankfurt Holzhausenpark 10:00 Sign up

WHERE DO WE MEET?

  • HOLZHAUSENPARK  (Nordend) - In front of Cafe at Holzhausenpark (Hamannstraße + Fürstenbergerstraße side)
  • GRÜNEBURGPARK  (Westend) - At the former Palais Grüneburg resident

WHAT WE OFFER:

  • PREGNANT FITNESS TRANING -  Workouts can be started between 12 - 16 weeks pregnangy until the due date. Through this workout you will stay fit, strong and energetic throughout your pregnancy. Check for More Info.
  • "BACK IN SHAPE" TRAINING -  When a "go" is given by your OBGY or Midwife you can start this postnatal workout from 6 weeks after giving birth. You will work on an active recovery of your body and build up your physical fitness again with specific guidance accordingly to your recovery phase. Check for More Info.
  • "MPOWER" TRAINING -  Mpower is an intensive total body workout that combines challenge, competition and fun and as such boosts body and mind. We aim to develop proper fitness, a strong body and a positive mind-set: exactly what you need to combine work, family and me-time. Check for More Info.

  

CONTACT

Mom in Balance Frankfurt

frankfurt@mominbalance.de