WHERE DO WE MEET?
- HOLZHAUSENPARK (Nordend) - In front of Cafe at Holzhausenpark (Hamannstraße + Fürstenbergerstraße side)
- METZLERPARK (Sachsenhausen) -Between Museum of Applied Art and Cafe Emma Metzler
- GRÜNEBURGPARK (Westend) - At the former Palais Grüneburg resident
- NEUER REBSTOCKPARK (Europaviertel) - Entrance of Neuer Rebstockpark : Corner of Am Römerhof and Wilhelmine-Reichard-Weg
WHAT WE OFFER:
- PREGNANT FITNESS TRANING - Workouts can be started between 12 - 16 weeks pregnangy until the due date. Through this workout you will stay fit, strong and energetic throughout your pregnancy. Check for More Info.
- "BACK IN SHAPE" TRAINING - When a "go" is given by your OBGY or Midwife you can start this postnatal workout from 6 weeks after giving birth. You will work on an active recovery of your body and build up your physical fitness again with specific guidance accordingly to your recovery phase. Check for More Info.
- "MPOWER" TRAINING - Mpower is an intensive total body workout that combines challenge, competition and fun and as such boosts body and mind. We aim to develop proper fitness, a strong body and a positive mind-set: exactly what you need to combine work, family and me-time. Check for More Info.