Everything you want to know about working out with us!

Is it safe to exercise while I am pregnant? When can I start exercising again? What is a Diastasis and what can I do about it? Do you also work out outdoors when it is cold? And many more questions about working out with Mom in Balance.

At Mom in Balance we are dedicated to offer the best work out program for women to help as many (soon-to-be) mothers feel physically strong and full of energy, better equipping them to fully enjoy motherhood.